Walk With Hart

A space to slow down, soften, and listen.

Reconnection · Facilitation · Integration

First Steps

Healing doesn’t always start with a breakthrough. Sometimes, it begins with a breath.

This is a space for people in transition—grieving, seeking, unraveling, integrating.

Whether you’re preparing for a psilocybin journey or gently landing afterward, I offer steady presence, grounding, and trauma-informed support.

Together, we listen to the body, follow its rhythms, and allow insight to emerge without force.

Reconnection Walks

We walk slowly through natural spaces to reconnect with your body, breath, and deeper sense of direction. These sessions are for grounding, listening, and finding yourself in the more-than-human world.

Learn More

Psilocybin Facilitation

Held in licensed Oregon service centers, these sessions offer a safe, steady space to explore expanded states of consciousness. I guide the process with calm presence, helping you prepare, journey, and return with clarity.

Learn More

Inegration Coaching

After a journey or major life shift, integration sessions help you ground insights and carry them forward with intention. We meet in reflection and stillness, making meaning together in a way that lasts.

Learn More

Guiding Values – What Grounds This Work

Stillness Invites Insight

When we stop grasping, clarity arises on its own.

Rather than chase answers, we create space for them to arrive. Presence does the work that effort cannot.

Healing Is Tidal

It moves in waves, not straight lines—and that’s okay.

You’re not failing if you revisit old wounds. We meet the tides as they come, learning to ride rather than resist.

Compassion Over Correction

You’re not here to be fixed. You’re here to be met.

True change begins in being witnessed, not diagnosed. We honor the whole self, not just the parts in pain.

Simple, Not Shallow

Depth lives in ordinary moments, when we learn to see.

There is wisdom in tea, breath, sunlight, silence. We let meaning arise from the seemingly mundane.

We write things every now and again

The text element is intended for longform copy that could potentially include multiple paragraphs. You can also use it for single lines of copy if you wish.

May 30, 2025