What brings you here
Bring a question, a life change, or a sense that something deserves attention. You do not need to share your whole history.
Get in touch · Portland and online
Bring a question, some curiosity, or an idea of what you need. We can talk about the support you’re looking for and whether working together feels right.
Free · 30 minutes · On Zoom

Choose an available date and time for a free 30-minute Zoom call. Please check the time zone shown in the calendar.
Open the booking calendar in a new tab
Email me with a few times that work for you. You’re also welcome to reach out with a question before booking.
Three reduced-rate places are reserved each month for people facing financial barriers. You’re welcome to ask about availability.
Explore reduced-rate accessPlease keep scheduling notes and email brief, without detailed health information. We can discuss an appropriate way to share anything needed for the work.
Email and introductory calls are not for urgent or emergency support.
Before we work together
Bring a question, a life change, or a sense that something deserves attention. You do not need to share your whole history.
Ask about my approach, meeting in Portland or online, the service-center setting, accessibility, cost, or the time involved.
We can discuss whether there is a useful next step together. An introductory call is a conversation about fit, not a commitment to enroll.